Back at it....hmm what was my first Goal?

Balance - such an interesting word.
What does that look like for me? I've recently discovered that I juggle more than balance....While I tend to think that I am balancing the different areas of my life, the truth is that I am juggling several things at once and then take on more because "I can do it! No Problem!"
Really? Well I can and have done that for years, and years. The time has come to take a hard look at what I CAN take on and what I WANT to take on.
Somehow provide a better balance and free up the time and space to RELAX,,,,
I'm heading for a weekend class tomorrow after work and the title is "Health and Healing". I've been following Dr. Weil's '8 weeks to Optimum health' this last 3 weeks and am looking forward to what else I can do, or NOT do to support me in achieving my goals.
I have another Saturday class coming up on Life from the Inside Out...the books are; Cheryl Richardson's "Art of Extreme Self Care" and Rosenburg's "Nonviolent Communication".
The timing is right for me to really get the learning from these two courses and quit trying to
DO IT ALL........"I'm not Superwoman, ADJUST!" (smile)